Bliss Sheath: Samadhi (trance), heaven and the door of salvation
The last but extremely important sheath (5 covering layers of a living being) is the Bliss Sheath. When this sheath is uncovered, not only does the living being come very close to God but that it becomes God Himself. The soul is said to be a spark of God. Its ultimate form is Satya, Shiva, Sunder and God too is called Sat (existence), Chit (wisdom), Anand (bliss). Both these states ooze with supreme bliss. The ultimate goal is to make our lives happy, contented and blissful. When the Bliss Sheath is purified, a person awakens his soul wisdom and thus becomes ...
Do You Need To Be Flexible To Try Yoga?
What do picture when you think of yoga? While some may have different ideas of what exactly yoga entails, most have a very familiar reaction to the concept of this ancient discipline. At the mere sound of the word, we picture a person (or, to use a better word, virtually a contortionist) wrapped in to some seemingly impossible pose. We see legs behind ears, backs twisted in to almost incomprehensible shapes and poses. It all looks positively terrifying, we consider; even if the human body can bend like that in some situations, following intense training, that doesn't necessarily mean it ...
Trypnaural Meditation Techniques
Trypnaural Meditation - Premier CB Meditation Program Meditation is a very relaxing and wonderful endeavor. It has helped a lot of people deal with the stresses in their personal lives. It can also help you achieve a calm and more relaxed state as well as promote a healthier body and lifestyle. However, most people have a hard time acquiring the needed knowledge and mastering the necessary skills to be effective at meditation. This is where the Trypnaural Mediation – Premier CB Meditation Program comes in. Product Description Trypnaural meditation is a breakthrough meditation technology designed to stimulate your natural production of tryptamines; serotonin, ...
Yoga for Advanced
Three reasons you should not do Locust
Locust – (Salabhasana) When this pose is demonstrated it resembles a locust (grasshopper)...
Alternate Your Strength Training Workout With Some Yoga
Many who think of strength training equipment think of the massive muscles that many...
Ardha Kurmasana – Half Tortoise Pose
Ardha Kurmasana is also known as Half Tortoise Yoga Asana. Due to its resemblance...
Read More Posts From This CategoryYoga Information
And you thought Yoga Was Just Stretching.
While on the way to spot a friend of mine at the local YMCA, he asked why I didn’t...
Ashtanga Yoga – Is it right for you?
Ashtanga Yoga is the type of yoga which was urbanized and founded by K. Pattabhi...
Benefiting From Your Yoga Practice
Yoga is not only an extremely popular form of exercise, but depending on the form...
Read More Posts From This CategoryYoga Exercise Tips
Yoga Equipment – Some Good News About What You Will Need
When you take up yoga for the first time, you will want to think about equipment. The good news is that there is very little equipment required to make a beginning in yoga. In fact, you can turn up to a yoga class with a small bag containing a t-shirt and some tracksuit bottoms. If you want to be really sure, then you can bring along a yoga mat –... [Read more of this article]
Yoga For Beginners – All You Need To Know To Get Going
Yoga has been around for a great many years now, but there are still plenty of people who have yet to take it up and are considering it as a way of keeping fit. For anyone who wants to make a start, there are a few things to consider. Once you have those in place, the process of taking up yoga really is simple – and you’ll be surprised how much... [Read more of this article]
Will Yoga Leave Me In Agony?
One thing that restricts a lot of people from taking up a new form of exercise is the age-old get-out clause. “If I take up yoga, will I wake up the day after my first class in incredible pain?” It is a fair question, and one which comes from the fact that most forms of exercise, when taken for the first time, work muscles that had until that... [Read more of this article]
Yoga – That’s For Women, Isn’t It?
One of the enduring stupidities of our time is the fact that people assume because a type of exercise is refined and not high-impact, it must be a form of exercise that is exclusively (or almost exclusively) for women. The fact is that as far as yoga is concerned, this really could not be further from the truth. In actuality, yoga is an exercise regime... [Read more of this article]
Three reasons you should not do Locust
Locust – (Salabhasana) When this pose is demonstrated it resembles a locust (grasshopper) moving its rear ends up and down, hence the name. Locust is one of the backward bend asanas usually performed in a sequence; first the Cobra is practiced, than the Locust followed by the Bow. Locust is a posture which turns the body out expanding the chest to... [Read more of this article]
7 Important Tips for Yoga Success
Yoga has been proven to relieve stress by using exercises that unify the mind, body, and spirit. If you are new to yoga, these seven tips will start you on the road to a more centered life. 1. Talk to your doctor and explain what type of yoga poses you intend to practice. Show your doctor pictures of the poses for illustration. Your doctor may rule... [Read more of this article]
Read More Posts From This CategoryBeginners Guide to Yoga & Meditation
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